toning workout for women VIDEO00441]

Ideal Fitness Outdoor bootcamp, partner jump squat high 5. A great body weight exercise for fat burning and leg strength, toning and fantastic cardio as it will take the heart rate up very quick and challenge you to keep it there. Great plyometric exercise for building up leg speed and core strength

toning workout for women VIDEO00441]
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Sports	Upload TimePublished on 27 May 2013

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